115 ways to reduce anxiety – Book Review Mike Marcoe writes from first-hand experience in his book “115 Ways To Reduce Anxiety”, supplying guidance from the viewpoint of one that has
Continue readingWhenever you read books relating to the mental attributes associated with winning or success in life you always come across the need for a strong sense of self. Put another way, you have to have a strong
Continue readingWhenever you read books relating to the mental attributes associated with winning or success in life you always come across the need for a strong sense of self. Put another way, you have to have a strong
Continue readingOne major reason why successful people are successful is that they have harnessed the ability to focus 100% of their energy and attention into the things that they are doing. They see a vision and they
Continue readingMost of us are familiar with the DINKS abbreviation, which stands for Dual Income, No Kids. I came across another term the other day – DINS. This stands for Dual Income, No Sex. A friend laughingly
Continue readingHaving a good imagination is vital to making progress. Without a view of what you wish to achieve, or where you wish to be, how would you know what to do or where to start? Even the simplest of things
Continue readingStress: It is estimated that 13.5 million working days a year are lost as a result of stress. In Britain, it is estimated that one in six workers suffers with stress and those same people underperform
Continue readingOur imagination and choice of focus inevitably shapes the future that we experience. Whatever we focus upon tends to become the reality that we experience. Although there are many things that are out
Continue readingMoving house is always a stressful situation to find oneself in. It becomes even more stressful if the home that you are about to leave is one that you have built or lived in for many years. To part with
Continue readingObsessive tendencies can usually be seen in the most successful of people. Arguably it is their obsessive nature that propels them with such determination in their direction of interest and expertise. A
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